About

Harsh Patel is the co-founder of ThePillowFit and a passionate gym enthusiast. With a love for strength training, Harsh shares his knowledge on diet and supplements to help maintain daily protein intake and promote sleep for better recovery. He believes in balancing strength training with cardio to enhance overall fitness. Through ThePillowFit, Harsh aims to inspire and support a community of individuals striving for a healthier lifestyle.

Vishwa Patel is the co-founder of ThePillowFit and an advocate for a holistic approach to health. Passionate about the benefits of a vegetarian diet, Vishwa shares insights on how it can provide sufficient protein for daily life. With expertise in yoga and strength training, Vishwa emphasizes their importance for overall health and wellness. As a pharmacist, Vishwa also brings valuable knowledge about supplements and over-the-counter products essential for meeting daily requirements. Through ThePillowFit, Vishwa aims to educate and inspire followers to lead a balanced and healthy lifestyle.